MOBILITY
STABILITY
STRENGTH
BENTLEY PT - STRENGTH & FITNESS COACHING
"Whatever your goals, we can achieve them together."
BENTLEY PT
ALEX BENTLEY
A passionate and engaging personal trainer, Alex has nearly 20 years experience in the fitness industry helping clients achieve their goals.
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Based in the City of London, he has dealt with a huge mix of clients with varying abilities and strengths. It is Alex's fundamental belief that because everyone is unique, everyone should have their own bespoke fitness programme. It is only with a programme designed specifically for you that you will see long lasting, sustainable change.
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Alex discovered his passion and drive for fitness when going from a 42 inch waist to a 32 inch waist losing over 3 stone in the process. His love of training inspired him to bring the joys of fitness to others and he works hard to ensure that training with him is always fun, motivating and empathetic. It is crucial to him that he pass on the knowledge and tools that you need to live a healthy lifestyle.
"Your unique programme will facilitate faster, sustainable change"
BESPOKE SERVICES
Alex has many years experience helping people achieve their specific goals, having created their programme after a thorough mobility, stability and strength assessment, Here are just a few of the areas where his expert knowledge has helped his many clients.
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CLIENT FEEDBACK
Training with Alex has been fantastic. He has introduced me to a new way of training that's been highly enjoyable & educational.
Melvyn W
Client from 2016 to present.
Alex is an excellent PT, our workouts are varied; he always keeps me motivated & I feel confident working out with him.
Kat O
Client from 2015 to present
Alex adapted my training throughout my recent pregnancy and I'm now looking forward to getting back into my training, post baby. I cannot recommend him highly enough.
Nina D
Client from 2008 to 2018
